It is a superb way of developing and maintaining physical
fitness, strength, stamina and flexibility in a very enjoyable atmosphere, with
a healthy gender mix. The incorporation of music gives an extra dimension
which is not normally found in a martial art, and is very attractive to those
who practise it. Capoeira is practised in bare feet (preferably) or soft
plimsolls with loose fitting trousers/tracksuit bottoms and a T
shirt. Please do not hesitate to contact me either via my email
address or by telephone.
I look forward to hearing from you.