Active You is a series of Beginners African and Caribbean Dance Classes aimed at our local community.
These sessions are aimed to provide a gentle introduction to physical activity for those in the community who are less active and interested in positive health.
Active You will ensure that participants become more active, meet new friends and learn some new dance steps along the way!
You will ensure that participants become more active, meet new friends and
learn some new dance steps along the way!
are running a series of dance classes aimed at 4 different groups within the
at young people aged between 11 and 16 these classes will allow young people to
try a new style of dance to add to their ever growing list of talents.
These classes are aimed at women from all ages and backgrounds to leave
them feeling empowered and invigorated.
Aimed at anyone that may have mobility issues, these classes are tailor
made to get participants feeling more confident and getting more active. Carers
are also welcome to come and join in!
Open to elders of the community, these classes are aimed to get
participants into the groove with a gentle introduction to physical
will be held between 14th 25th May 2018.
Get in touch with Nadu at email@example.com to find out more or book.