Date: 08/09/2024 – 08/09/2024
Time: 19:15
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Chakradance is a free style dance meditation to music that incorporates mandala art.
It uses guided visualisation to take you on a journey through the chakras and ends with drawing your personal mandala. Chakradance helps you relax and clear stuck energy so that you can rediscover your zest for life. Regular practice can help you be more centred, calm and at ease in your body. There are no set moves and no experience necessary.
Suitable for all abilities, shapes and sizes – you choose how to move and how much you put into it.
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Sunday classes from
7:15 pm 8:45 pm
Sept 6 & 27; Oct 11
& 25; Nov 8 & 22; Dec 6
Brandram Road Community Centre
London SE13 5RT
First class free and then £10 per class (concessions
£5). Booking essential.
For more information see Sandalphons Slippers on Meetup or Facebook
